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Urdhva Muckha Paschimottanasana?

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This asana really gives me trouble, the balancing

act seems nearly impossible. Are there any

intermediate forms of this asana that would make learning to

balance easier? Ubbhaya Padangusthasana seems easier but

there the problem is that my knees want to hyperextend

and the form of my legs looks terrible. Any tips

appreciated. thx.

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