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....doesn't begin with your head to your knee,

doesn't even at when you press your palms together in

namaste to recite the invocation...if you're new to yoga,

try to make your entire time in the Shala an

expression of mindfullness and grace - an expression of

yoga.<br><br>How you enter the room, how you arrange your shoes,

clothing, mat and other belongings is as much a part of the

practice as your flexibility. <br>Perhaps more so.

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This reminds me of something I read about Gandhi.

He was once asked what his religion was, and he said

something like, "If you want to know what my religion is,

follow me around all day. Watch how I pray, watch how I

eat, watch how I interact with others...," and so on.

I can't remember his response exactly but you get

the idea.

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