Guest guest Posted January 7, 2001 Report Share Posted January 7, 2001 ....doesn't begin with your head to your knee, doesn't even at when you press your palms together in namaste to recite the invocation...if you're new to yoga, try to make your entire time in the Shala an expression of mindfullness and grace - an expression of yoga.<br><br>How you enter the room, how you arrange your shoes, clothing, mat and other belongings is as much a part of the practice as your flexibility. <br>Perhaps more so. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2001 Report Share Posted January 8, 2001 This reminds me of something I read about Gandhi. He was once asked what his religion was, and he said something like, "If you want to know what my religion is, follow me around all day. Watch how I pray, watch how I eat, watch how I interact with others...," and so on. I can't remember his response exactly but you get the idea. Quote Link to comment Share on other sites More sharing options...
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