Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 just to follow up with a thankyou for the suggestions i was given for garbha pindasana- i am actually doing it without turning a bizarre hue of purple now. At first, I was having a real tough time getting my arms past the elbows- so i tried a combo of both a little coconut oil on the thighs in addition to water on the arms and that helped get the arms further. Thats probably cheating a bit so i will wean myself. The rolling around is the toughest part for me but ill get it eventually- amazing what a difference though - feel like I've been working up to this one for a long time- so many thanks<br><br>may all ashtanga boards be happy and free<br><br>s Quote Link to comment Share on other sites More sharing options...
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