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Bujapedasana!

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I would just like to tell you all that FINALLY

this week, I've done buja 3 times! (I can't go onto my

head yet, but hey--i'm getting closer!) The first time

i did it for one breath, the second time for two,

and last night for three breaths! Now, here's my

question, what is the easiest way to keep balance and move

from buja into tittibhasana? I haven't tried it yet,

but I'm working up the courage to once I'm a little

more stabe in buja. So that's that. Anyway, I hope you

all are having a wonderful week. My classes started

this week (school) and this semester is going to be so

much fun. I'm taking a fiction writing class...so of

course I'll have to write about Ashtanga! Right? Right.

Have a wonderful day!<br><br>Namaste,<br><br>Lauren

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