Jump to content
IndiaDivine.org

Newbie

Rate this topic


Guest guest

Recommended Posts

I am new to ashtanga - only been practicing since 12-31-00. I am looking for

people that I can exchange stories and advice with. For instance, how can I keep

my hands from slipping in downward dog?

Link to comment
Share on other sites

if your hands are dry and slipping on your mat,

then your yoga mat is no good at all. If your hands

are fairly sweaty and slipping, then I'd suggest

finding a yogaRUG to place over your sticky mat. Most

yogis use these rugs because most mats just won't

provide adequate grip once the sweat starts coming down.

The rugs, however, provide more grip the wetter they

get.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...