Miss Pinky...

[Guest guest]

Hi...I just reviewed a post you made a while back

about power yoga VS. astanga...I am currently writing

an article on this topic and would love to know your

sources on this! I am also a new astangi and searching

for answers. My sources thus far have been yoga texts

such as Yoga Mala, Light on Yoga and others that I

have flipped through at the library. I am most

interested in your recources for astanga yoga and the

science behind it. Other than the carpal tunnel research,

I am not aware of any and am currently researching

this. Any help you could give me is much appreciated!

Thanks you...Sandy<br>"Power v. Traditional - Yoga is an

actual science. If one practices the science as it has

been proved to be effective one will achieve the

actual results of that science. Ashtanga Yoga is the

prescribed path towards awareness of our true nature and

that of the universe. It is a path of harmony and

union with God. Power yoga is exercise. If you want the

results of the science of yoga you are wasting your time

to pursue a non- scientific approach. If you are

interested in becoming a God conscious person, practice

Ashtanga Yoga. If you are interested in becoming body

concious then go to the gym or do power err yoga."