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You are asking me why isn't meditation alone

enough for me? this question pozels me too, ..actually

I'm disobeying, because I believing in keeping the

body fit also...It is a full circle, though: I was

introduced to hatha yoga at the age of 10, later I read many

books about yoga and got interested in the higher

realms; radja and others. Than met Yogi Bhajan, who made

me realise the power of kundalini, or chi, but

practicing only that left a void in me; in body and soul. I

needed the slower hatha yoga and I think the asthanga is

an advanced form of that, body is all important: it

is truly the the tempe of god. Trough further

searching (some do to the e affect of turbans LOL) I

arrived to surat shabd yoga. And that was that, there is

no further explanation, because to understand the

significant effect of a living master can not be explained.

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