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Ashtanga at Kripalu

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Unless you are going to be there specifically for

an ashtanga retreat, then you should plan to do your

own daily practice. There are plenty of yoga rooms

available in the morning. The Kripalu style is definitely

much more "relaxed" than ashtanga - so it sounds like

you'll be bored. (I was). I even tried their "hot yoga"

thinking it would be akin to ashtanga- just a modified

Bikram class. Thank goodness I brought my mat so I could

practice on my own when I had a spare moment. Better to go

there not expecting a vigorous yoga practice, but for

their other offerings (such as danskinetics, their

non-asana yoga retreats, meditation workshops, health

works, etc.)

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