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lino miele video or book?

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I am considering buying the Miele astanga book..I

heard it was the book to have) I now see that there is

a video by him as well. I was trying to find out

which one is better to have. Is there anyone who can

weigh in and tell me about their experiences with

either? I have the primary series video by david swenson.

Thanks for the help Carl

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Are you looking for a book from which to learn

the series? If you are, the best one around for that

purpose is John Scott's book, available from Amazon.uk (

<a

href=http://www.amazon.co.uk/exec/obidos/ASIN/1856751813/o/qid=982265700/sr=8-1/\

202-2987347-6737432

target=new>http://www.amazon.co.uk/exec/obidos/ASIN/1856751813/o/qid=982265700/s\

r=8-1/202-2

987347-6737432</a> ).<br><br>The Miele book has information on

benefits of the poses, which is not really in the Scott

book, as well as a section on Pranayama, which I've not

seen in any of the other Ashtanga "must have" books.

(the latest, 4th edition, anyway. it was posted here

last month that the pranayama info was not it earlier

editions.)

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