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Videos / Audios ??

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On second thought...Iyengar Yoga, for example,

uses CD-ROMs. However, the ashtanga.com site doesn't

list any other recommended instructional material

other than books, videos & CD. Could it be that Astanga

is a bit more old-fashioned than, say, Iyengar Yoga?

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Once a yoga student gets the basics of how to

work for proper alignment (as say, what Richard

Freeman gives out in his yoga video), then IMO that's

about 99% of all there is to say, all that's worth

saying about how to do this practice. All the rest

is...practice.<br><br>Iyengarite classes are seemingly more advanced what with

all

the talking, but not necessarily.

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