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Hey! Thanks. That's exactly what I wanted to

know. But they do encourage a regular practice? This is

what I wondered about as well. Ashtanga obviously has

a regular practice which is a major part of the

system - consistency and the benefits gained from a

consistent practice. It seems that many of my friends who do

Iyengar seem to have a much 'looser' idea of what

practicing yoga means than what I have come to understand it

to be, meaning we practice everyday and most of them

seem to practice whenever they feel like it. It

doesn't seem to be the same thing at all. Thanks for your

response though.<br><br>FBL

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