re the physical becoming spiritual

[Guest guest]

for anyone, especially newbies, that grapple with

why yoga can lead to spiritual enhancement, have a

look at the john scott book. i've had it for a while

but pretty much just checked out the asana

portions.<br><br>The other night I started at the beginning (wow, what

a concept!) and really enjoyed his section on the 8

limbs (page 14-15) It nailed some things that I

couldn't put together in my head about why the physical

nature of ashtanga leads you down paths, limbs -towards

becoming spiritual or more so,getting your act together,

whatever. He also related yamas and niyamas to asana

practice and hit on key points like preventing injury,

ambition, etc. I just couldn't get this stuff before really

or never could articulate the process of how asana

becomes more than physical so it was a really

enlightening little section for me.<br><br><br>on other

subjects- didn't someone in the club make a FAQ- seems like

we have new people coming in asking the usual

questions, would be good to make reference to it now and

again<br><br>and Edenlotus- how are you

doing??????!!!!<br><br><br>s

[Guest guest]

what is the title of the john scott book?

[Guest guest]

ashtanga yoga- The essential step-by step guide

to dynamic yoga by John Scott<br><br>Get more info

at

:<br><a href=http://www.ashtanga.com/resources.html

target=new>http://www.ashtanga.com/resources.html</a><br><br>order from

amazon.uk to anywhere in the world - as said

many times before, delivery is v. prompt- received

mine in australia 4 days after ordering.