Guest guest Posted March 21, 2001 Report Share Posted March 21, 2001 ok so I still have some question about MB. I have read the book 'Mula Bandha: the master key' and found it VERY helpful. In the book, it says that by mastering mula bandha one may overcome many emotional / physical problems. As anyone had such an experience through mula bandha expertise. if so do share.... Quote Link to comment Share on other sites More sharing options...
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