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Utthita Trikonasana

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I have a question regarding alignment. In doing

utthita trikonasana lets say to the right, I have always

turned my left hip out. I went to a class a few days ago

and the teacher came and pushed my left hip down and

just rotated my torso open. Also in the foot position

I was told that the heel of your front foot should

be in the center of your arch, again the teacher

came and moved my foot back towards my heel. Which is

correct? Thank You, Kathyoga

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