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Hi Everyone,<br><br>I have a question. There

seems to be a lot of talk here about different

teachings and beliefs. I have been a Christian all my life

and have had it be more meaningful to me at different

times in my life. I am wondering about different books

that have been mentioned like the Patanjali and the

Upanishads. I went to the Borders bookstore and browsed a

little. I found it very confusing to figure. Any

advice?<br><br>Thanks<br><br>Lewis

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Patanjali's Yoga Sutra are indeed very confusing

to figure, as they are highly complex stuff and

difficult to understand. The aphorisms (sutra) are written

in a cryptic language which, if not accompanied by a

whole body of introductions, explanations, commentaries

and footnotes, makes almost impenetrable

reading.<br><br>If you are new to yoga, other texts on yoga

philosophy may be more suitable. I'd recommend you 2 books,

which will give you a good idea of what yoga is

about:<br><br>One is the Bhagavad Gita in the translation by Juan

Mascaro, the other text is Light on Yoga by B.K.S.

Iyengar:<br><br><a

href= 0140441212.01.LZZZZZZZ.gif

target=new> 0140441212.01.LZZZZZZZ.gif</a><br><\

a href= 0805210318.01.LZZZZZZZ.gif

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br>Juan Mascaro's English translation of the Bhagavad

Gita, reckoned by some to be the best one of its kind,

does without tedious commentaries and footnotes; it

presents this ancient text in a language which is both a

pleasure to read and easily understood, also by those who

have not the foggiest of what yoga is

about.<br><br>Under the title "What is Yoga", B.K.S. Iyengar gives

probably the most classic intro to yoga philosophy you can

have. Though not a book on astanga vinyasa, Light on

Yoga is also useful for its detailed & richly

illustrated explanations of 200 hatha-yoga

postures.<br><br>You can get these two books in every bookshop of your

choice, or order them online from Amazon.com.<br><br>Sri

Jois' Yoga Mala is the most authoritative book on the

philosophy of astanga vinyasa yoga, but it's not necessarily

the one I would pick up if I were new to

yoga.<br><br>As for Christianity & Yoga, it's wrong to believe

that the two don't match. Despite being deeply rooted

in Indian religion and spirituality, yoga itself is

not a religion or faith, but a practical philosophy

dealing with individual self-improvement, ultimately

resulting in Self-realisation. Everyone can benefit from

it, regardless of what concept of God they might

adhere to.

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Hello Lewis<br><br>I too was brought up as a

Christian (Anglican/Episcopal)--you know, sunday school,

church services, confirmation classes, communion. But

for me the Christian teachings had little vitality.

There was always a gap between me and the message of

the Church. But I did have a yearning to spiritualize

my life. So, I took confirmation classes a second

time as an adult. There was still no sense of

resonance between the teachings and my psyche. Until, that

is, I started taking yoga classes, learned a little

about vedanta and began to read the

Upanishads.<br><br>I found that when I filtered Christian teachings,

sermons and church services through a yogic consciousness

there was resonance. I felt to closer to the mystery of

Christ and closer to the members of the congregation. In

that place and at that time, I felt that we were all

pilgrims on a spiritual journey. So yoga/vedanta enhanced

my appreciation of Christianity.<br><br>Yoga/vedanta

will remain my chosen path but it brings the happy

bonus of making me more deeply appreciative of the

teachings of other spiritual paths and religions and

especially of the people who sincerely follow those paths

and religions. <br><br>In my meditation

classes,during the first week, I stress that yoga/vedanta is not

a religion but will give one a more profound

appreciation of their own religion.And if someone, doesn't

have a religion, it will reveal a spiritual path for

them.<br><br>In one meditation group, there was a woman who had

just returned to the religion of her childhood.(This

is a mainstream religion). She become increasingly

concerned that the yoga classes and meditation classes that

she was taking would conflict with the teaching of

her religion . She became so concerned about this

that she spoke with her priest about it. The priest

told her that he was pleased that she was learning to

meditate and that there was no conflict between

yoga/vedanta and her religion.So she continued the course and

when she related this story to the group I believe

that others were relieved as well.<br><br>So my advice

to you is continue with what you are doing in the

yoga/vedanta field and what you are doing in Christian field.

They are complementary. Try doing the reverse of what

I did. Filter the yoga/vedanta teachings through

your Christian consciousness.<br><br>If, for example,

you read the works of St. Teresa of Avila and St John

of the Cross, two Christian saints from the 1500's,

there is no difference between what they say and what

any Sikh or Hindu yoga Self-Realized Master has to

say. The language is similar, the vision is similar,

the methodology is similar. Paths are many, Truth is

One. <br><br>Hope this helps.<br><br>Om and Prem

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Skull,<br>WOW! SS. For a BEGINNER you know so

much about yoga and yoga philosophy. And your English

is getting better and better! It must be all those

supta kurmasanas in the traffic... er... or maybe you

aren't that far into the primary series yet, since you

are a beginner. How insensitive of me.<br><br>FBL

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must be that set of notecards the christian coalition provides to make their

anonymous operatives sound authoritative. omprem has a set too -- "sivananda

.... 12 basic postures ..."

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somebody needs a hug. are we soon to witness another final farewell forever,

followed by an astonishing return of the prodigal? oh, the drama! the drama!

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