Guest guest Posted May 23, 2001 Report Share Posted May 23, 2001 It seems that blankets, instead of mats, are used in Mysore. I prefer the blankets, it absorbs sweat. However, I have been told by one school in my area that you must only use the mat...is this true? At another school the floor is carpeted, is just a blanket appropriate? If not, is a blanket with a mat underneath appropriate?<br><br>Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2001 Report Share Posted May 23, 2001 << ...I have been told by one school in my area that you must only use the mat...is this true? >><br><br>I'm afraid it's wrong. Of course, it should be up to you to decide what surface you practise on, be it a mat, a rug or both.<br><br>I myself prefer practising on a Mysore-style rug spread over a mat, especially in summer, when I sweat a lot. Also,this way the mat underneath the rug doesn't wear off so easily. On the whole, using a practice rug is both more hygienic & more ecologically sound. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2001 Report Share Posted May 23, 2001 i think whatever one wishes to practice on ought to be a matter of personal choice. perhaps a school prohibiting blankets does so because they take up more floor space. as a kid i learned on a bare wood floor. this was many years before the advent of the acrylic sticky mat. good for the development of pratyahara. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2001 Report Share Posted May 23, 2001 Some will use a blanket over the mat through the entire series, but most will put down the blanket only when sweat starts falling on the mat. One reason for this is that standing postures are more easily done on a sticky mat than on a blanket. Quote Link to comment Share on other sites More sharing options...
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