Guest guest Posted June 8, 2001 Report Share Posted June 8, 2001 <<And did you know that you must also be able to drop back into a backbend and stand up before starting intermediate?>><br><br>absolutely. it is vital to be able to perform this simple backbending exercise before attempting the rigorous advanced backbends at the beginning of intermediate like salabhasana, dhanurasana and ustrasana.<br><br>it is also helpful to get a lobotomy before begining to study ashtanga as it helps prevent critical thinking and other criminal behavior.<br><br>yomama<br><br>p.s. sharath is guruji's grandson. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2001 Report Share Posted June 10, 2001 <<p.s. sharath is guruji's grandson. >><br><br>i must have been temporarily insane...thanks for the correction...Sharath's blessed mother Saraswathi would never forgive me...<br><br>el senor Quote Link to comment Share on other sites More sharing options...
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