Jump to content
IndiaDivine.org

wrist and ankle problems

Rate this topic


Guest guest

Recommended Posts

Guest guest

I have been practicing for about 4 months and

have been experiencing problems with my right wrist.

Are there some postures that should be avoided if you

have carpel tunnel?<br><br>Also, I recently noticed

problems with my ankle when jumping back (not floating!)

during vinyasas. Any suggestions for weak wrists or

popping ankles?

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...