Guest guest Posted June 26, 2001 Report Share Posted June 26, 2001 I am a new member here. I would appreciate if someone would explain how is ashtanga yoga is different from hatha yoga.Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2001 Report Share Posted June 26, 2001 Hello Earthloverin<br><br>I don't think there is any difference between Astanga Yoga and hatha yoga at all, since Astanga is in fact one of the many different hatha-yoga styles available. For further information on those different hatha-yoga traditions, including Astanga Yoga itself, check the following website: <a href=http://www.yogasite.com/yogastyles.html target=new>http://www.yogasite.com/yogastyles.html</a> . Hope it helps. Quote Link to comment Share on other sites More sharing options...
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