Guest guest Posted June 27, 2001 Report Share Posted June 27, 2001 Can anyone explain how yoga works? I've recently read in Time magazine (Christy Turlington on the cover), how certain poses, such as 'downward facing dog' massage the lymph system thus boosting imune function. I don't quite understand how this happens. Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2001 Report Share Posted June 29, 2001 << Can anyone explain how yoga works? >><br><br>Pieseesguy<br><br>- The only way to understand how Yoga works is to try Yoga yourself. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2001 Report Share Posted June 29, 2001 Pieguy, this article may provide you with a better theoretical understanding of Ashtanga:<br><br><a href=http://www.natural-connection.com/resource/yoga_journal/power_yoga.html target=new>http://www.natural-connection.com/resource/yoga_journal/power_yoga.ht\ ml</a> Quote Link to comment Share on other sites More sharing options...
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