Jump to content
IndiaDivine.org

Croc Rockin

Rate this topic


Guest guest

Recommended Posts

Guest guest

I think the momentum for that is all upper body.

It'll probably come in time.<br><br>What I have trouble

with is catuari from the pinchmayurasas, but I am

making progress there. <br><br>So much of the success in

the inverted postures is 1 part alignment/technique,

1 part Will/Concentration. I try to watch those who

Can Do very closely to see exactly what they're

doing. If I'm having problems, it's usually partly due

to some blunder of technique which causes me to be

out of balance. Success in inverted requires keeping

a steady fulcum in which to split your body weight

equally. Without that equality, going up and down in any

inverted posture takes tremendous strength.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...