Jump to content
IndiaDivine.org

Senor

Rate this topic


Guest guest

Recommended Posts

Guest guest

Thank you very much for some really good

advice.<br><br>So it took El Senor Pinche Wey some 6 years of

practice before he could do Urdhva Dhanurasana from

standing? Give me 12 years and I'll do that myself! (If at

all.) <br><br>Yes. To crawl down with one's hands onto

a wall may not exactly feel the same as being

assisted into the posture by Guruji himself, but in the

absence of a qualified teacher this might be a viable

option. Clearly, the real challenge is not so much the

dropping back (which on itself is difficult enough) but

the coming back to standing again afterwards.

However, just being able to drop back would do nicely to

me already...thanks.<br><br>Good luck to you too,

Senor! May you be happy!

Link to comment
Share on other sites

Guest guest

Agreed. dropping back is the first step but once you have mastered that, within

another 2--6 months you'll be standing up too.<br><br>Hint: focus on your

mulabhanda.<br><br>ole

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...