Guest guest Posted July 24, 2001 Report Share Posted July 24, 2001 It was great to glean information about what is happening in europe, about full vinyasa, about experiences with castor oil as recommended by Sharath. Thanx everyone for sharing -this board has really been fulfilling its purpose the last few days.I feel so happy.(There seems to be so much to discover about ashtanga yoga.)<br><br>Full vinyasa seems to restore the breath absolutely excellently as you jump forward to standing, then (big exhale) fold forward, and (big inhale) reaching up, and exhale jump back ...and on we go to yet another pose. It takes care of those out of breath panting moments when something for a split second gets gruelling at the end of a pose, to instantly and effortlessly be restored to full rythmic breath as you progress to standing in full vinyasa.<br><br>anyone else have this experience? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2001 Report Share Posted July 25, 2001 >> when something for a split second gets gruelling at the end of a pose ... anyone else have this experience? <br><br>Let me see if I've understood the question correctly - things *only* get gruelling for a split second at the end of a pose? Nope, definitely haven't had that one. Sounds nice though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2001 Report Share Posted July 25, 2001 ok...i was underplaying it. (Wanted to maintain some dignity.) Quote Link to comment Share on other sites More sharing options...
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