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Padmasana on an Office Chair

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Another solution to the office chair problem is

to find what used to be called a "secretary's chair"

- it has a back but no arms. I was able to take the

back off of mine and modify the seat by putting a 4

inch block under the back of the seat so that there is

a forward tilt. Now it's possible to sit

cross-legged for extended periods of time. <br><br>Now I need

to figure out how to stop walking down the hall

"funny" after sitting. People look at me in an odd way

and ask if I'm OK. LOL<br><br>Namaste,<br><br>Jim

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