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just starting yoga

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hello,<br>i am seriously thinking about picking

yoga this august but i dont know were to start. i

would love to do ashtanga but it seems so difficult. do

you think a beginner can start yoga with ashtanga.

<br><br>also, i will be in ithaca, ny and i do not think they

are teaching asthanga there so is there another way i

can learn this type of yoga? <br>thanks a

lot<br><br>-josie

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>> do you think a beginner can start yoga

with ashtanga?<br><br>Yes, absolutely, no problem at

all - if you can find a good teacher. I don't know

where Ithaca is, but there are a number of reputable

ashtanga teachers in NYC - it might be worth calling some

of them to see if they can recommend

anybody.<br><br>On the other hand, if there *isn't* a good asntanga

teacher near where you live, and there is a good teacher

of some other form of yoga, my view would be that

having a good teacher is more important than what

particular form of yoga you study, and you would be better

off with (say) an iyengar teacher than an ashtanga

video.

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