Jump to content
IndiaDivine.org

Yoga fatty

Rate this topic


Guest guest

Recommended Posts

Guest guest

I used to be fat too.<br>Some suggestions that

worked for me.<br>Practice every day, not just 3x per

week.<br>Eat vegetarian. Eliminate Wheat, most dairy, sugar

and alcohol from your diet. See a vegetarian

nutritionist if you feel better doing that.<br><br>Eat dinner

early (12 hours before you morning practice and at

least 2 hours before sleep and keep the meal

light.<br><br>Remember no bread no pasta.<br><br>Hope this

helps.<br><br>A trip to India and a good case of dysentary could

help too.<br><br>El Senor

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...