Guest guest Posted August 9, 2001 Report Share Posted August 9, 2001 Obviously you all know much more about the info of yoga than I do. You are all confusing me!! Your messages seem to be saying that allignment isn't important in Ashtanga yoga. Is this true? If so, I don't understand how you wouldn't be flopping all over the place & somewhat injuring your muscles. Would one or all of you please write back to me & speak more in my language without mentioning names of teachers & forms of yoga. Tshamoya seems to so far be the only member that speaks my language. Maybe the word alignment means something differnt to me than to all of you. I'd appreciate some help with my confusion.<br><br>Thanx, Adriane Quote Link to comment Share on other sites More sharing options...
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