Guest guest Posted August 10, 2001 Report Share Posted August 10, 2001 i believe el senor once wrote here that when one was ill or pressed for time, doing 3 suryanamaskar A's and 3 suryanamaskar B's and sitting in padmasana for a decent amount of time was an acceptible daily "practice." as a new mom at home with the 6-week old little lotus, that's about all i can do if i'm lucky. david swenson's short forms are helping me get back into my practice after two months off. and yes, missy pinky, i do yoga on the phone and yoga on the freeway, by practising mula bandha. i believe these are acceptible ways to get back into a full practice, though not ends in themselves. Quote Link to comment Share on other sites More sharing options...
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