Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 I am new to this website and just wondered if anyone had the time or inclination, what is different about ashtanga yoga? Are there any books you would recommend on the subject?<br>Thanks for your time.<br>Jillytu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 I'm new too.....If you go through the old postings the book 'Yoga Mala' will come up in debates. It is writen by Sri Patthabi Jois. He is the Guru and will be teaching in New York City the month of September. Ashtanga is to be practiced. The actual physical experience will answer and create new questions. Be careful who you study with..and use videos and books on the side only to supplement. The system is meant to be taught live and in person by a QUALIFIED instructor. Quote Link to comment Share on other sites More sharing options...
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