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New Book: Yoga for the 3 Stages of Life

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Just got a new book that should be of great

interest to many here. It is called Yoga for the Three

Stages of Life: Developing Your Practice as an Art Form,

a Physical Therapy, and a Guiding Philosophy - by

Srivatsa Ramaswami. The author was a student of

Krishnamacharya for 33 years. His approach is much closer to

Desikachar's Viniyoga (yoga must be adapted to the individual)

than to Iyengar or Ashtanga, but I would think most

Ashtanga students would get a lot out of it. It is LOADED

with info and is not meant as a guide for beginners.

There are some interesting reviews of the book at

Amazon:<br><a href=http://www.amazon.com/exec/obidos/ASIN/0892818204/

target=new>http://www.amazon.com/exec/obidos/ASIN/0892818204/</a><br><br>Also

just got the new Yoga Journal. Different things

will be of interest to different people at different

times, but they are packing so much into YJ these days

that there's always something worthwhile. A few things

of immediate interest to me: a major article on the

sacroiliac joint, an interview with Geeta Iyengar, Anatomy

of a Yogi column - stretching lats and pecs to free

tight shoulders, and Asana column on Parivrtta

Trikonasana. <br><br>Thank God It's Friday!

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