Guest guest Posted August 26, 2001 Report Share Posted August 26, 2001 Hi everyone!<br>I am confused about mula-bandha. In Yoga Mala it's written that it is the anus. And Swenson says it's the perineal muscle. What is not the same thing.<br>Could somebody tell which one is in tradition? And why is this disagreement? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2001 Report Share Posted August 26, 2001 May be some helpful info in post #6997. Quote Link to comment Share on other sites More sharing options...
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