Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 or is there a likelihood of getting injured from him adjusting a little too vigorously? i have been practicing for abou 2 years, but am really stiff in hamstrings (palms not flat on ground in dwe) and stiff in hips also my right knee is a little tender.<br><br>any stiff people like me attended guruji classes. Quote Link to comment Share on other sites More sharing options...
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