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yoga wrist injury?

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Yesterday morning I woke up with a very painful

left wrist (I'm right handed). The only physical

activily I had done the day before was my yoga practice --

the primary series.<br><br>I can bend my wrist

forward and back but to rotate it is EXTREMELY painful. I

haven't seen a doctor yet in hopes that it will improve

and feel better today.<br><br>Unless I slept on my

wrist in some crazy way (which seems unlikely) I have

to assume the injury is a result of my yoga practice

two days ago. Does anyone have any comments or

thoughts on my situation. Has anyone experienced a similar

injury?<br><br>thanks, Phil

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