Jump to content
IndiaDivine.org

saturday at PUCK

Rate this topic


Guest guest

Recommended Posts

i took a yoga class yesterday and found it

incredibly difficult. My breathe felt short, my body felt

grief. I found almost any backbending asana virtually

impossible b/c my heart just could not open up and joyously

expand. I almost felt guilty for even having a body that

can practice asana. The experience of grief makes you

really experience backbending asanas as a gateway to

opening the heart on every level - physical, emotional

and spiritual. On another level, I felt that asana

practice was one of the most positive things I could do at

this horrific time. By creating peace in my own being

I am contributing to peace in the world. <br><br>I

found out that Guruji will be teaching on Saturday 6am

at the puck building.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...