Guest guest Posted October 11, 2001 Report Share Posted October 11, 2001 I've been told by a couple of people (they are also instructors) who have attended Guruji's NYC workshop that he has changed a few postures in the Primary Series. The ones I remember are:<br><br>- deletion of the Paschimottanasana C (holding of <br> wrist beyond the feet during the forward bend<br><br>- straightening of the elbows during Matsayana <br> (fish posture) <br><br>- no more handstand as vinyasa in-between navasana<br> (don't even recall if there should be a <br> handstand in the first place)<br><br>Can anyone else advise what else were changed?<br><br>Thanks!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2001 Report Share Posted October 11, 2001 It seems that there were changes in Baddha Konasana also. Just 5 breaths with chin on the mat, no top of the head on the soles of the feet. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2001 Report Share Posted October 12, 2001 Hi,<br>It´s possible that he also forgets the "right order", he is not young any more. But is it so Important, I don´t think so<br> Good luck! Quote Link to comment Share on other sites More sharing options...
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