Guest guest Posted October 14, 2001 Report Share Posted October 14, 2001 Does anyone know of Ashtanga classes on Upper West Side of Manhattan? So far the only ones I've heard of are way downtown. I'm looking for anything from around the 60s up to the 120s. East side okay too, just not downtown. <br>thank you to anyone who can help. Quote Link to comment Share on other sites More sharing options...
bhattathiri Posted November 25, 2007 Report Share Posted November 25, 2007 Medical studies continue to show regular meditation working magic in reducing blood pressure and stress-related illnesses, including heart disease. Brain images show that regular meditation helps calm the most active sensory-assaulted parts of the brain. The ancient Hindu sage Patanjali who had mastered the secrets of the human mind has written a book "Yogasutra".In this book we can see how super powers can be achieved by meditation. It has both cosmic relevance and cosmic resonance. In spite of its universal appeal, for most people total control of mind remains an elusive goal and daunting task. From time immemorial, there have been many attempts throughout the world to unlock the mysteries of the mind and to achieve total control over it through a variety of techniques. One of the most powerful of these techniques is meditation. Many spiritual leaders, sages, saints, and holy people such asSri. Buddha, Sri Ramakrishna, Madam Sarada Devi, and Swami Vivekananda have practiced this. One of the ways to control physiological reactions to psychological stimuli is meditation, Yoga, Quote Link to comment Share on other sites More sharing options...
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