Guest guest Posted October 17, 2001 Report Share Posted October 17, 2001 I am wondering if anyone has seen Lino Miele's video of the Primary Series and can comment on his full vinyasa (to samasthiti). I myself have not seen the video but am curious if by what it means is that after an asana, one jumps to samasthiti after downward dog, and then proceeds to surya namaskara A, which is then preceeded by the next posture.<br><br>Thanks!!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.