Has anyone heard...?

[Guest guest]

Has anyone heard…?<br><br>I heard that Deepak

Chopra did a CD with Dave Stewart of the Eurythmics

called “Grow Younger, Live Longer.” It sounds like a

really neat idea, but I was wondering if anyone has had

a chance to hear it yet and could tell me what it

is exactly and what you thought of it.

[Guest guest]

The CD really stinks... on one hand you have

rocker Dave and on the other, mellow Deepak.<br>It

sounds as if they never met each other and the whole

thing was pieced together in the

studio.<br><br>However, Deepak's advice from the book is very good... and

to save yourself from buying it here is the quick

overview,,,,<br><br>Deepak Chopra’s TEN steps to reverse aging<br><br>1)

Believe you are growing younger.<br>2) Get on a regular

schedule, sleep enough, and meditate twice a day.<br>3) Eat

healthy foods.<br>4) Take your vitamins.<br>5) Work on

your body/mind connection(ie: practice qigong, tai

chi, or yoga).<br>6) Exercise: thirty-minute aerobic

workouts three times a week and strength-training sessions

three times a week.<br>7) Detoxify your body, mind and

relationships.<br>8) Be flexible and creative.<br>9) Make love your

priority.<br>10) Be happy and learn new things.

[Guest guest]

I've set up a "reviews" section over at ezboard for people to discuss books,

cd's and videos. Try posting your question there.<br><br>Cheers,<br>DMcG

[Guest guest]

Has anyone heard…?<br>I did get the Deepak

Chopra/Dave Stewart CD and I absolutely love it. It’s Deepak

Chopra reciting excerpts of his original poems and

thoughts over beautiful instrumental music by Dave

Stewart. To me it’s ideal for relaxing and meditating, or

practicing Yoga. These days a little peace is nice to come

by. I love Chopra’s books anyway, so the soothing

combination of his voice and Stewart’s music is a great way

for me to remember some of the ideas from his books.

I found a link that has more info on the CD for

you: <a href=http://www.hypecouncil.com/davedeepak/

target=new>http://www.hypecouncil.com/davedeepak/</a> Hope that

helps!