Guest guest Posted December 20, 2001 Report Share Posted December 20, 2001 I'd like advice on nutrition. I've been looking for books to tell me what to eat but not much luck. Also, it was surprising to read that Jois recommends two spoons of ghee (clarified butter?) daily, and writes that vegetables are bad for you. Has anybody tried his ghee recommendation? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2002 Report Share Posted January 4, 2002 does he really say vegetables are bad for you? that's kind of hard to believe. i've been reading a lot of books about diet and its effect on our health and environment. THE FOOD REVOLUTION in particular was quite awesome. I'd recommend that all yogis read it. it seems to me a vegan/vegetarian diet is the only way to go in this age of kali yoga. Quote Link to comment Share on other sites More sharing options...
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