Guest guest Posted January 3, 2002 Report Share Posted January 3, 2002 i am in kalamazoo michigan and interested in learning and if not classes available would like to purchase video's....anyone have info?? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2002 Report Share Posted January 3, 2002 I am not sure about teachers, but if you look at ashtanga.net ( A David Swenson web site) they have videos for the 1st, 2nd, and 3rd level series. I read the info on the videos and they sound pretty good. If I can not find a class or teacher in Indy I will most likely use these tapes to continue my practice. Hope this helps! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2002 Report Share Posted January 3, 2002 I just went to and typed in Michigan and Ashtanga yoga. I clicked on the first response and got the following information (It doesn't include a phone number, but you can click on the blue {Center for Yoga Southfield) at the site and hopefully link to the info):<br><br>Center for Yoga Southfield - Center for Yoga Relaxation and Health offers Hatha Yoga classes that exercise the mind and body, to strengthen and restore a greater sense of well being and relaxation. Yoga Classes include: Healthy Backs: Healthy Backs is a class that integrates the whole body with special emphasis on breath and relaxation. This class is for "every" body. Medayoga: Medayoga is a powerfully calming class using meditation and yoga postures to integrate the mind and body. .. This class is for "every" body. Prenatal Yoga: Yoga during pregnancy is one of the best gifts you can give yourself and your baby. Come join us. This class is for women in all stages of pregnancy. Vinyasa Yoga: Vinyasa Yoga is a cardio intensive practice which links breath and movement in a free flowing sequence. Short Form Ashtanga Yoga: Short Form Ashtanga Yoga develops foundations of breathing, sun salutations, and basic postures. Ashtanga Yoga: Ashtanga Yoga is a disciplined and invigorating flow of postures which link breath and movement to create internal heat that aligns and purifies the body, and calms the mind. Ashtanga Yoga Mysore Style: Ashtanga Yoga Mysore Style is a class designed to help students develop their own personal practice. Students may attend this advanced class only with prior permission. See class descriptions for more information on these classes, or class schedule for times and days of all classes. Over 40 classes each week, including Ashtanga, Intro to Ashtanga, Healthy Backs, Medayoga, Prenatal Yoga, Vinyasa yoga. (Added: 5-May-2000) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2002 Report Share Posted January 3, 2002 It is a common but gross misconception that Mysore style is an "advanced" practice. The truth is that nothing could be better for any level of student. Mysore style is especially suitable for beginners.<br><br>When I read this sort of thing in a class description I know right away that whoever is "teaching" probably has not been instructed corectly themselves and is therefore not likely able to teach anyone BUT beginners. Anyone with an "advanced" practice would also pick up on this right away and most likely would not go to this class - so in spite of their warning of "prior permission - advanced students only" they have given their own lack of experience away. Just be aware that this place is probably not teaching the correct method but it might be a good place to start.<br><br>If they tell you that you are not ready to start Mysore style classes, you can tell them that Pattabhi Jois says that that is exactly where a beginner ought to start, and that you would like to learn the primary series of Ashtanga yoga.<br><br>FBL Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.