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ashtanga in San Francisco

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HI-If you're interested in learning the Primary Series, Devorah

Sacks, who is blessed by Patabhi Jois to teach, has traditional

Mysore sessions @ Open Door Yoga, 1500 Castro St. @ the corner of

25th, on Monday, Wednesday, & Fridays from 7AM-9AM (you can actually

arrive a bit earlier; the invocation is chanted @7AM). There are no

teachers in SF who are certified by Guruji, & Devorah is the only 1

who is blessed by him to teach. If you're sincerely interested in

learning Astanga,I highly recommend Devorah's classes; she's a

wonderful instructor who truly tunes into each person individually.

Once you feel comfortable in your practice, Open Door has Open

Practice on Tuesdays & Thursdays from 7AM-9AM, but there is no

instructor.

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thanks so much! I actually live very close to that studio. Do you

know if you need to be familiar with all of the poses before you

attend? I know that traditional Mysore classes are individual, and

you go at your own pace, but does devorah show you the sequence of

poses?

 

 

ashtangayoga, kiai72 <no_reply> wrote:

> HI-If you're interested in learning the Primary Series, Devorah

> Sacks, who is blessed by Patabhi Jois to teach, has traditional

> Mysore sessions @ Open Door Yoga, 1500 Castro St. @ the corner of

> 25th, on Monday, Wednesday, & Fridays from 7AM-9AM (you can

actually

> arrive a bit earlier; the invocation is chanted @7AM). There are no

> teachers in SF who are certified by Guruji, & Devorah is the only 1

> who is blessed by him to teach. If you're sincerely interested in

> learning Astanga,I highly recommend Devorah's classes; she's a

> wonderful instructor who truly tunes into each person individually.

> Once you feel comfortable in your practice, Open Door has Open

> Practice on Tuesdays & Thursdays from 7AM-9AM, but there is no

> instructor.

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HI-You don't need know the Primary Series before oming. Devorah will

ask you if you're new to the practice, & give you instruction, adding

poses along the way. Just show up, & be patient with yourself.

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