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ashtanga yoga Bicep Development

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Well personally I do not like to use any type of apperatice in my practice.

The reason I asked this question is because certain movements that I do my

arm shakes (not as much as it use to, which means it is balancing itself

out) because I do not have a clear balance between bicep and tricep. The

tricep muscle is much stronger (due to years of push-ups, and martial arts)

and as such I want to have a good balance.

 

Thanks,

 

-Demian

 

-

"tinazym" <tinazym

ashtanga yoga

Wednesday, April 10, 2002 12:16 PM

ashtanga yoga Re: Bicep Development

 

> I hear dwe hasta kukkutasana works for many people.

>

> Jokes aside, if you do your practice, consistently and constantly,

> your biceps will attain heretefore unknown strength and

> unimaginable powers. But why do you need super-strong

> biceps? A 10 pound, or five-kilo weight in each hand and a few

> repetitions on each side will surely do the trick.

>

>

>

> ashtangayoga, Meyer <dmeyer@s...> wrote:

> >

> > What is a good asana for increasing bicep strength?

> >

> > Thank you,

> >

> > -Demian

>

>

>

>

>

> ashtanga yoga

>

>

>

> Your use of is subject to

>

>

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