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I can see my feet, touch my soles and kiss the sky

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I can see my feet, touch the soles of my feet with the palms of my

hands, and kiss the sky, fully arched and shoulders relaxed. I can

rotate my spine and invert it. In January, 2002, I could do

literally nothing.

 

In afew weeks I will go to Virginia to take care of my two grandsons

and see my son return to active duty in the Navy and wait for their

mother to return from her Navy tour of duty overseas. I have so so

many to thank here, two in particular: TlSlade and Pinche_Wey.

 

I am glad to this board breathing again. I do not care whom Baron

has taught, but I have learned some things from him..I don't agree

that he has astanga applications, but you can learn some things from

him. But who am I? Just someone trying salvage my health and sanity.

 

I would like to know one thing though: Paulie Zink. How does what he

is doing Tao Yoga/Monkey Kung Fu relate to Astanga? Are all astangi

this flexible?

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