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God bless your family and may they all remain safe and in good

health. God Bless you, for helping them.

I have found that with a dedicated practice I remain flexible.

Although, I must admit, I have days when I get out of bed and get to

the practice floor where I can't get my hands to touch my toes. That

is when I need to remember the most to "let go." After my sun

salutations I usually am better. I personally feel that Mysore

Ashtanga should be taught as Mysore Ashtanga and anything else that

is taught she be called something different, period.

Good for you that you do this practice. What an inspiration you must

be to your friends and family!

Namaste

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