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I need help and I will take any advice that anyone can lend. I have an

extremely difficult time balancing, especially in extended hand to big toe

posture. Previously my yoga instructors said to focus on a drishti that was

stable and not moving, that worked and as long as I didn't take my eyes off of

the object, I could balance. This doesn't seem to be working with this posture,

not to mention standing bound half lotus. What am I doing wrong...or not doing

at all. Anyone with suggestions, please let me know.

 

 

 

 

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  • 5 years later...

I don't know what that means, but I am glad you asked. That happens to

me sometimes...some where along the way one of my hands will relax and

the finger lock will...well cease to be locked. LOL! It is usually one

or the other, never both.

 

Linda

 

, " "

. wrote:

>

> when i am trying to meditate - yes trying it is all new to me - i do

> the finger lock and if i check back the left one is open - the right

is

> strong - what is this all about?

>

> thanks

>

>

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