Guest guest Posted June 11, 2002 Report Share Posted June 11, 2002 Just wondering what is a really good ashtanga video to get. ( one that is beginner level to possibly the following level up ) as it is almost impossible for me to make it to a class and be instructed. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2002 Report Share Posted June 13, 2002 Yoga.com is going to be relaunched in a couple months, but currently has some ashtanga and power yoga tapes and books including Freeman's, Swenson's, Bender Birch's and more. Find at http://www.yoga.com/roots/yoga/store/ashtanga1.htm or jsut go to the yoga page and see more. There is a yoga message board and there are yoga articles too. Find all at yoga.com Shannon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2002 Report Share Posted June 14, 2002 Thanks very much everyone. The book i have at teh moment is the Birch poweryoga book. But i want to be more ashtanga hence looking for the tapes. AllI gota do now is wait for this injury to finally heal and im back into it ashtangayoga, yoginishan <no_reply> wrote: > Yoga.com is going to be relaunched in a couple months, but currently > has some ashtanga and power yoga tapes and books including Freeman's, > Swenson's, Bender Birch's and more. > Find at http://www.yoga.com/roots/yoga/store/ashtanga1.htm > or jsut go to the yoga page and see more. There is a yoga message > board and there are yoga articles too. Find all at yoga.com > Shannon Quote Link to comment Share on other sites More sharing options...
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