Jump to content
IndiaDivine.org

Ashtanga Yoga - The Practice Manual

Rate this topic


Guest guest

Recommended Posts

Guest guest

I just got my copy of Ashtanga Yoga - The Practice Manual by David

Swenson. If you can get a copy of it, it would certainly be worth while. I

found it to be much better then I ever expected. I have been searching for

a number of years for a book that had each complete series layed out on

one page per series, and this book has it all. Before I had stick figure

drawings that I did myself, but this is so much better. Each individual

description is very good as well, offering different modifications

according to skill level. So as I said before if there is one book to buy,

this is it.

 

-Demian

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...