Guest guest Posted June 13, 2002 Report Share Posted June 13, 2002 I just got my copy of Ashtanga Yoga - The Practice Manual by David Swenson. If you can get a copy of it, it would certainly be worth while. I found it to be much better then I ever expected. I have been searching for a number of years for a book that had each complete series layed out on one page per series, and this book has it all. Before I had stick figure drawings that I did myself, but this is so much better. Each individual description is very good as well, offering different modifications according to skill level. So as I said before if there is one book to buy, this is it. -Demian Quote Link to comment Share on other sites More sharing options...
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