Guest guest Posted July 17, 2002 Report Share Posted July 17, 2002 Hi Chris, I usually start with the foundational standing asana, Tadasana, Vira I &II, Trikonasana, sun breaths to learn breath /movement connection, etc. I try to keep my students focused on the present by constantly reminding them to breathe. hope this helps. Shanti, Kathleen --- yogaboi <yogaboi wrote: > Thank you all soo much for you support with my > question...today i > filled out the tax forms to get on pay > roll........guess this is the > start of another yoga path for me....iam scared and > excited.....but I > think this will be a tool for me in learing how to > let go..let go of > what you ask? of caring about other opinions of > me......this is > something i want to do which is the most emportant > element..... > > > any sugestions on what to asanas to teach the first > day...i want to > create a class that focuses around the first > sutra... and talk > about "monkey mind" and letting the thoughts go and > not identifying > with them............ what do you guys think > > > much thanks and respect > Chris > > Autos - Get free new car price quotes http://autos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 18, 2002 Report Share Posted July 18, 2002 Ask Kathleen, she is a great teacher! M > > yogaboi [sMTP:yogaboi] > Wednesday, July 17, 2002 2:16 PM > ashtanga yoga > ashtanga yoga Thank you All > > Thank you all soo much for you support with my question...today i > filled out the tax forms to get on pay roll........guess this is the > start of another yoga path for me....iam scared and excited.....but I > think this will be a tool for me in learing how to let go..let go of > what you ask? of caring about other opinions of me......this is > something i want to do which is the most emportant element..... > > > any sugestions on what to asanas to teach the first day...i want to > create a class that focuses around the first sutra... and talk > about "monkey mind" and letting the thoughts go and not identifying > with them............ what do you guys think > > > much thanks and respect > Chris > > > > Sponsor > > > <http://rd./M=228862.2128520.3581629.1829184/D=egroupweb/S=170506 > 0955:HM/A=1155065/R=0/*http://adfarm.mediaplex.com/ad/ck/990-1736-1039-302 > > > > > ashtanga yoga > > > > Terms of Service > <>. Quote Link to comment Share on other sites More sharing options...
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