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Have you lost your minds here?

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This is an ashtanga board. Boi is not ready to teach. He must

develop his own practice first. The last thing the world needs is

more unqualified yoga teachers. Better people do tai bo or aerobics.

 

SPW

 

 

ashtangayoga, Kathleen <sharky07042> wrote:

> Hi Chris,

> I usually start with the foundational standing asana,

> Tadasana, Vira I &II, Trikonasana, sun breaths to

> learn breath /movement connection, etc.

> I try to keep my students focused on the present by

> constantly reminding them to breathe.

> hope this helps.

>

> Shanti,

>

> Kathleen

>

>

>

>

> --- yogaboi <yogaboi> wrote:

> > Thank you all soo much for you support with my

> > question...today i

> > filled out the tax forms to get on pay

> > roll........guess this is the

> > start of another yoga path for me....iam scared and

> > excited.....but I

> > think this will be a tool for me in learing how to

> > let go..let go of

> > what you ask? of caring about other opinions of

> > me......this is

> > something i want to do which is the most emportant

> > element.....

> >

> >

> > any sugestions on what to asanas to teach the first

> > day...i want to

> > create a class that focuses around the first

> > sutra... and talk

> > about "monkey mind" and letting the thoughts go and

> > not identifying

> > with them............ what do you guys think

> >

> >

> > much thanks and respect

> > Chris

> >

> >

>

>

>

>

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> http://autos.

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