Guest guest Posted September 5, 2002 Report Share Posted September 5, 2002 Who here says that they are practicing 7 Days of Ashtanga. Where is your day for rest and what about moon days? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2002 Report Share Posted September 5, 2002 backbayyoga wrote [[Who here says that they are practicing 7 Days of Ashtanga. Where is your day for rest and what about moon days?]] ** I practice 7 days a week. Ashtanga Yoga is not restricted to its physical discipline. Cleansing & meditation are an intergral aspect of the form. Om Shanti ... Yogini Shakti Quote Link to comment Share on other sites More sharing options...
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